| Moving Time: |
1:25:06 |
| Distance: |
28.64 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
981.36 m / 199.16 m |
| Power: |
222 wZ2
2.96 w/kg
|
| Max Power: |
1602 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,265 kcal |
