| Moving Time: |
0:54:33 |
| Distance: |
21.51 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
185 wZ2
2.8 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
55 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
675 kcal |
