Moving Time: 0:51:48
Distance: 10.68 km
Speed: 12.38 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 204 wZ3 2.4 w/kg
Max Power: 370 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 152 bpm
Max HR: 180 bpm
Efficiency: 1.37 w/bpm
Cadence: 59 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.4 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution