Moving Time: 0:40:04
Distance: 21.51 km
Speed: 32.21 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 344 wZ4 4.14 w/kg
Max Power: 575 w
Norm. Power: 347 wZ4
Intensity: 0.97
TSS: 63
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution