Moving Time: 0:34:16
Distance: 18.34 km
Speed: 32.11 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 229 wZ2 3.18 w/kg
Max Power: 860 w
Norm. Power: 246 wZ2
Intensity: 0.73
TSS: 30
Cadence: 90 rpm
Max Cad: 118 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.6 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution