Moving Time: 0:31:06
Distance: 14.77 km
Speed: 28.49 km/h
Ele Gain / Loss: 183.28 m / 153.77 m
Power: 181 wZ2 2.48 w/kg
Max Power: 428 w
Norm. Power: 206 wZ3
Intensity: 0.76
TSS: 30
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution