Moving Time: 1:00:58
Distance: 21.51 km
Speed: 21.17 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 177 wZ3 2.06 w/kg
Max Power: 289 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 77
Cadence: 77 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution