| Moving Time: |
1:12:16 |
| Distance: |
12.41 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
176 wZ3
2.15 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
851 kcal |
