Moving Time: 0:54:10
Distance: 14.50 km
Speed: 16.06 km/h
Ele Gain / Loss: 649.95 m / 437.63 m
Power: 172 wZ4 2.73 w/kg
Max Power: 208 w
Norm. Power: 175 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.09 w/bpm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution