Moving Time: 1:13:02
Distance: 33.73 km
Speed: 27.71 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 144 wZ2 2.09 w/kg
Max Power: 335 w
Norm. Power: 161 wZ2
Intensity: 0.62
TSS: 46
Heart Rate: 111 bpm
Max HR: 203 bpm
Efficiency: 1.45 w/bpm
Decoupling: -18.8%good
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution