Moving Time: 0:58:46
Distance: 21.51 km
Speed: 21.96 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 207 wZ4 2.07 w/kg
Max Power: 398 w
Norm. Power: 225 wZ4
Intensity: 1.01
TSS: 100
Cadence: 66 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution