| Moving Time: |
1:49:39 |
| Distance: |
54.93 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
126 wZ2
1.62 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
925 kcal |
