Moving Time: 0:59:40
Distance: 27.96 km
Speed: 28.12 km/h
Ele Gain / Loss: 226.29 m / 179.00 m
Power: 159 wZ2 2.34 w/kg
Max Power: 310 w
Norm. Power: 164 wZ2
Intensity: 0.69
TSS: 48
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.25 w/bpm
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution