Moving Time: 0:38:35
Distance: 11.56 km
Speed: 17.97 km/h
Ele Gain / Loss: 80.14 m / 45.89 m
Power: 79 wZ2 0.83 w/kg
Max Power: 140 w
Norm. Power: 83 wZ2
Intensity: 0.62
TSS: 25
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 0.70 w/bpm
Cadence: 63 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.7 Nm
Calories: 204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution