Moving Time: 0:58:48
Distance: 13.31 km
Speed: 13.58 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 192 wZ4 2.56 w/kg
Max Power: 366 w
Norm. Power: 203 wZ4
Intensity: 0.97
TSS: 92
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.37 w/bpm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution