Moving Time: 0:57:21
Distance: 33.73 km
Speed: 35.29 km/h
Ele Gain / Loss: 234.63 m / 193.98 m
Power: 270 wZ3 3.6 w/kg
Max Power: 346 w
Norm. Power: 273 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.92 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.3 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution