| Moving Time: |
0:23:24 |
| Distance: |
11.99 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.05 |
| TSS: |
43 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
308 kcal |