| Moving Time: |
1:26:32 |
| Distance: |
46.74 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
139 wZ2
1.83 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.66 |
| TSS: |
63 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
805 kcal |
