| Moving Time: |
0:36:19 |
| Distance: |
12.30 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
147 wZ2
2.01 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.56 |
| TSS: |
19 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
357 kcal |