| Moving Time: |
1:28:07 |
| Distance: |
26.65 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
1287.22 m / 375.59 m |
| Power: |
230 wZ3
3.24 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.79 |
| TSS: |
91 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,357 kcal |
