| Moving Time: |
1:24:53 |
| Distance: |
47.08 km |
| Speed: |
33.28 km/h |
| Ele Gain / Loss: |
202.70 m / 297.22 m |
| Power: |
213 wZ3
2.05 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,211 kcal |
