| Moving Time: |
1:18:57 |
| Distance: |
39.98 km |
| Speed: |
30.39 km/h |
| Ele Gain / Loss: |
230.37 m / 209.14 m |
| Power: |
176 wZ2
2.41 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
129 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-9.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
930 kcal |
