| Moving Time: |
0:36:22 |
| Distance: |
12.30 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
124 wZ3
2.18 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
119 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
302 kcal |
