| Moving Time: |
1:06:29 |
| Distance: |
21.51 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
114 wZ2
2.04 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
507 kcal |
