Moving Time: 0:31:48
Distance: 7.87 km
Speed: 14.85 km/h
Ele Gain / Loss: 408.09 m / 88.56 m
Power: 207 wZ4 2.8 w/kg
Max Power: 323 w
Norm. Power: 209 wZ5
Intensity: 1.05
TSS: 58
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution