Moving Time: 1:08:34
Distance: 22.62 km
Speed: 19.79 km/h
Ele Gain / Loss: 419.56 m / 454.75 m
Power: 103 wZ2 1.91 w/kg
Max Power: 179 w
Norm. Power: 109 wZ2
Intensity: 0.67
TSS: 51
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.1 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution