| Moving Time: |
3:21:34 |
| Distance: |
73.46 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
1698.43 m / 883.33 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
240 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
2,457 kcal |
