Moving Time: 1:24:56
Distance: 29.87 km
Speed: 21.10 km/h
Ele Gain / Loss: 803.86 m / 84.08 m
Power: 191 wZ3 2.69 w/kg
Max Power: 467 w
Norm. Power: 205 wZ3
Intensity: 0.84
TSS: 100
Cadence: 78 rpm
Max Cad: 120 rpm
Pedalling: 95.3% of the ride
Avg Torque: 25.4 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution