Moving Time: 1:05:52
Distance: 16.91 km
Speed: 15.40 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 208 wZ4 2.7 w/kg
Max Power: 338 w
Norm. Power: 219 wZ4
Intensity: 0.98
TSS: 105
Heart Rate: 173 bpm
Max HR: 189 bpm
Efficiency: 1.27 w/bpm
Decoupling: 11.0%poor
Cadence: 76 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution