Moving Time: 0:26:09
Distance: 11.99 km
Speed: 27.52 km/h
Ele Gain / Loss: 98.50 m / 101.75 m
Power: 157 wZ4 1.96 w/kg
Max Power: 307 w
Norm. Power: 165 wZ4
Intensity: 1.01
TSS: 44
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.27 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 98.9% of the ride
Avg Torque: 17.2 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution