| Moving Time: |
1:17:12 |
| Distance: |
32.49 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
757.23 m / 510.29 m |
| Power: |
210 wZ2
2.69 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
119 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,085 kcal |