Moving Time: 0:28:23
Distance: 14.85 km
Speed: 31.40 km/h
Ele Gain / Loss: 83.14 m / 81.84 m
Power: 192 wZ3 2.56 w/kg
Max Power: 342 w
Norm. Power: 203 wZ4
Intensity: 0.93
TSS: 41
Heart Rate: 142 bpm
Max HR: 218 bpm
Efficiency: 1.43 w/bpm
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.1 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution