Moving Time: 0:32:27
Distance: 14.87 km
Speed: 27.49 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 148 wZ3 1.97 w/kg
Max Power: 338 w
Norm. Power: 156 wZ3
Intensity: 0.84
TSS: 38
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.08 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.1 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution