| Moving Time: |
1:26:13 |
| Distance: |
16.12 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
170 wZ2
2.83 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.66 |
| TSS: |
62 |
| Heart Rate: |
106 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
981 kcal |