| Moving Time: |
1:32:50 |
| Distance: |
32.49 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
757.25 m / 510.30 m |
| Power: |
197 wZ3
2.14 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,224 kcal |
