| Moving Time: |
2:30:21 |
| Distance: |
44.19 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
870.41 m / 103.21 m |
| Power: |
126 wZ2
1.62 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.69 |
| TSS: |
120 |
| Heart Rate: |
117 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,268 kcal |
