| Moving Time: |
0:59:52 |
| Distance: |
30.49 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
226 wZ3
2.44 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
906 kcal |
