Moving Time: 0:36:29
Distance: 19.38 km
Speed: 31.87 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 215 wZ3 3.21 w/kg
Max Power: 417 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 41
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 98.0% of the ride
Avg Torque: 29.3 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution