Moving Time: 1:59:39
Distance: 37.92 km
Speed: 19.02 km/h
Ele Gain / Loss: 1004.76 m / 85.94 m
Power: 181 wZ2 2.29 w/kg
Max Power: 364 w
Norm. Power: 187 wZ2
Intensity: 0.72
TSS: 105
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.48 w/bpm
Decoupling: -3.0%good
Calories: 1,450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution