| Moving Time: |
1:56:35 |
| Distance: |
26.65 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1287.26 m / 375.65 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
159 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,452 kcal |
