| Moving Time: |
1:35:16 |
| Distance: |
54.93 km |
| Speed: |
34.60 km/h |
| Ele Gain / Loss: |
111.29 m / 461.44 m |
| Power: |
187 wZ1
2.03 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.59 |
| TSS: |
56 |
| Heart Rate: |
99 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,193 kcal |
