| Moving Time: |
1:20:30 |
| Distance: |
38.43 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
159 wZ3
2.15 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
857 kcal |