| Moving Time: |
1:51:29 |
| Distance: |
20.23 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
141 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,388 kcal |
