Moving Time: 1:44:16
Distance: 26.65 km
Speed: 15.34 km/h
Ele Gain / Loss: 1287.23 m / 375.60 m
Power: 251 wZ3 2.59 w/kg
Max Power: 381 w
Norm. Power: 258 wZ3
Intensity: 0.84
TSS: 124
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.90 w/bpm
Decoupling: 1.9%good
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.5 Nm
Calories: 1,752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution