| Moving Time: |
1:13:45 |
| Distance: |
33.73 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
234.66 m / 194.02 m |
| Power: |
143 wZ3
2.31 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
706 kcal |