| Moving Time: |
1:20:19 |
| Distance: |
29.87 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
176 wZ3
3.09 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
946 kcal |
