| Moving Time: |
1:37:00 |
| Distance: |
20.23 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
181 wZ4
3.22 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,175 kcal |
