| Moving Time: |
1:35:14 |
| Distance: |
46.05 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
147 wZ2
2.1 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
56 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
937 kcal |
