| Moving Time: |
1:06:08 |
| Distance: |
13.49 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
186 wZ4
2.74 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
823 kcal |