| Moving Time: |
1:22:25 |
| Distance: |
39.94 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
158 wZ4
1.65 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.11 |
| TSS: |
170 |
| Heart Rate: |
126 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
872 kcal |
